Come unwind while you do your 100s, rolling like a ball, side-lying series, and teasers in our 60 minute Pilates class! This will provide a comprehensive mat Pilates warm-up, classic sequences, and target specific core engagement exercises beneficial for all athletes.
Taught by Pilates and CrossFit instructor Meredith Forbes, get ready for a classic Pilates mat experience that will leave you strong, lean, and long!