Come unwind from the day's stressors with a relaxed and invigorating yoga practice at The Power House. Our talented yogi instructors will guide each practitioner through an intentional and gentle practice that will progress through classic poses, offering modifications for beginners and opportunities for more advanced postures for those with a dedicated practice. An emphasis on breath work and pranayama will be made in this class, and is an excellent way to recovery from strength work, and life!