Kettlebells II: Skills & Drills class requires previous kettlebell experience. 50% of the class will be devoted to proper technique and skill development and 50% to appropriately challenging workouts.
If you are totally new to kettlebells, do not fear! Check out our Kettlebells I: Introduction & Technique class to get started.
Vern can be contacted at 612-202-1306 or firstname.lastname@example.org.
Are you a retiree or 55+? Check out our Fountain of Youth Kettlebell course that is specially designed to create fun and functional fitness for the young at heart.