Caitlin Schad



Caitlin Schad instructs the following:
  • Junk Yard Dogs: Ages 13-18
  • This all-athletes class will provide the correct level of challenge for each athlete to receive the best possible results, from new athletes to competitive single-sport devotees. As deemed appropriate, athletes will be given sports-specific strength programming once mastering general fitness preparedness. Athletes from the following sports, though not limited to this list, will be represented:

    Soccer
    Hockey
    Cross-Country/Track & Field
    Nordic Skiing
    Downhill Skiing
    Swimming
    Lacrosse
    Fencing
    Tennis
    Basketball
    Volleyball
    Baseball
    Football
    Ultimate Frisbee
    Dance
    CrossFit competitors