Power House athlete Eli Krahn Featured in Pioneer Press

Posted: September 8, 2014

Power House staff and athlete Eli Krahn is featured in the St. Paul Pioneer Press for his accomplishments in this year's CrossCountry season. Go Eli!!

The 2014 CrossFit Open Starts Next Week!


Posted: February 10, 2014


Have you resgistered yet for the 2014 CrossFit Open? Click here to register, and make sure to choose Side Door CrossFit as your affiliate. We will be hosting the Open workout on Saturdays for official judging, and all are welcome to come do the workout (even if you haven't registered to compete.) Don't think you want to compete? Here's a cheeky little list by CrossFit on why you should register. As always, we believe EVERYONE is an athlete, and the Open is a great experience no matter what!



Registration Is Live For The 2014 CrossFit Open


Posted: Jan. 15, 2013


Starting January 15, registration will begin for the 2014 CrossFit Open. Join over 100,000 athletes around the world in the challenging and fun workouts that are the pathway to the CrossFit Games. We will be hosting Open workouts, and are qualified to judge athletes for Open submissions. Read more here and stay tuned for updates to our schedule.



Power House Athlete Commits To Yale


Posted: Jan. 14, 2013


St. Thomas Academy '13 graduate Henry Hart recently committed to playing hockey for Yale University next year. Henry is currently playing at Philips Exeter Academy, and has trained with The Power House during his high school hockey career. Congratulations Henry! Read more here.



Check Out The Power House Library


Posted: Jan. 13, 2013


Have you seen the library and meeting space next to our reception area? Go up the stairs and check it out! We have a conference table and lounge chairs for catching up on homework or for parents waiting for their kids, along with free wifi. There is also an extensive library of books to explore, with an emphasis on the spectrum of health and wellness. Would you like to hold a private meeting or bring your group into the space? Contact us and we will help you set it up!



Remember To Pre-Register For Your Class


Posted: Jan. 11, 2013


In an effort to best staff and program each class, please remember to sign up before coming to the gym. You will get $.10 of Power Perks on your account for signing up and booking appointments online! Thanks for your cooperation!



Shirts Are Here


Posted: Jan. 10, 2013


The apparel has arrived! We have three awesome designs that we are incredibly excited to share with our athletes. Now go rock your Power House gear, people!



"Even though I'm a middle-age, recreational athlete, Max was able to push my fitness to new levels. He fine-tuned each personal training session to address weaknesses and build overall strength and conditioning. His professional expertise and encouragement were both prevalent throughout our workouts. I'd highly recommend Max and the team at The Power House at Highland to help you achieve your fitness goals."

- Todd Reubold,

Director of Ensia